Starting counseling is a very personal and sometimes scary endeavor. I make it a priority to ease clients into a comfortable space where they can really be themselves. If you are feeling stuck, we can work together to get to a better place and start living the life you want.
Clients who work with me learn to become more mindful of their thoughts and feelings, building powerful a awareness that allows them to use practical skills to handle life’s many stresses. Our society can be overwhelming these days, and learning to take a new perspective can be a real game changer. I have had particular success working with young adults struggling to transition into the “grown up” world.
I have a scientific background, therefore I am committed to using techniques that work and are evidence based, such as Mindfulness Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Schema Therapy.
Please call or email me for an individual or couples consultation.
Aron Allen, MA, PLPC
745 Craig Rd., Suite 305
Creve Coeur, MO 63141
Under the supervision of Nancy Golden, MA, LPC, License #001889