Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Thanks for stopping by my website. I am currently a provisionally licensed professional counselor, having earned my Master's degree in Counseling at Lindenwood University. My background is diverse, as I have spent much of my career working in the scientific field, and now am applying my compassion to help others in a more direct way.
My therapeutic approach is eclectic, using various techniques to address each client's unique needs. First and foremost, I offer unconditional support, without judgement, drawing from humanistic and existential counseling theories, with a big dose of humor. I have a strong interest in using mindfulness to help us experience our lives in the present moment, helping to examine our lives using our bodies, hearts, and minds. I have a passion for broadening my knowledge of the human experience by studying neuroscience, eastern philosophy, psychology, and health and wellness to continually add to my holistic approach to self actualization.
I live in St. Louis, MO where I love to hike, swim, play music, and spend time with my family.
Under the supervision of Nancy Golden, MA, LPC, License #001889